An adapted plan is direct, for a period of time, which is usually a competition but could be also a preseason plan or a swimming boost.
You can join it anytime, reading carefully the specs of starting and finishing days. The plans are for a training group, reason why it’s not customized to your work or family, but athletes are allowed to move sessions during the week fo fit them better to your agenda. In a custom plan, the coach does everything for you.
- Athlete and coach accounts connected.
- Zone settings are configured by the coach.
- There’s a feedback for the programmed trainings.
- The athlete can contact using the APP chat or email. Replies take less than 48h.
- Feel free to call for a Webinar.
It’s important to filter the first match with the plan: if you’re a top triathlete or making the first steps in this amazing world, probably a customized plan will suit better in your case. 80% of people get used to this type of plans, because of the great relation price/quality.
References: delivered with HR notes or RPE (feeling grades 1-10), which makes it easy to follow. Besides, we remind you the possibility of getting in touch with the coach.
Note that adapted plans don’t include power or pacing references.
For lots of doubts, contact 🙂
In the other hand, if you understand the main idea, I encourage to test 7 days of online training. Just for 10€ you’ll get the benefits of an adapted plan. You’ll see how the TP accounts connection works, you’ll get the zone settings and you’ll also receive 7 trainings and feedback from the coach.
- Athlete/coach accounts connected.
- Daily training delivery.
- Feedback included.
- Athlete/Coach accounts connected with TP-Basic.
- Training group set up.
- Feedback guaranteed in less than 48h.