English MIAMI Training camp

Stay tuned for training camp proposals in our star sunny venue, Miami! Work through quality trainings with a certified coach. Miami is the place to mix our trainings with tourism and enjoy its many amenities after training. Do you have a group? Let us organize your camp in Miami!

FOR PRIVATE GROUPS ONLY

 

MIAMI 1-on-1 option:  Arrange 1-on-1 trainings to get the full attention of the coach. Using video techniques you will improve faster! What can we do?

  • Private trainings of swimming, cycling and running. Focused on pacing, video analysis and technique correction.
  • Tests: Aerofit, power tests, stroke technique, etc… Take a look in the tests section.
  • Advice on your general training program. Set up of an online triathlon training plan.

Training camp BENEFITS:

  • Trainings based on technique: lots of videos will be taken and analyzed.
  • Swimming sessions: making emphasis to correct pacing, critical speed application, stroke efficiency and kicking technique.
  • Cycling sessions: suitable for all levels with rides of 2h maximum to ensure technique training, intervals and keeping energy for the rest of the sessions. Those athletes training for long distance will have the option to expand the cycling routes to 4h.
  • Running sessions: understand well how a fartlek needs to be done. We will be visiting the track in one session.
  • Briefings and technical talks: each session counts with a briefing and has goals. The technical talks have a close relation with the exercises done during the training part.
  • NTC performance tests: the facility offers the possibility to test your performance using indicators that are hard to get in regular trainings, as VO2-max test, lactate, GAIT analysis and RETUL bike fitting. Contact if you are interested to add this extra service, because a previous arrangement needs to be done with the center.

The logistics for organizing a quality training require to plan in advance, imagine an Ironman which takes almost a year. The good news are that we can make it in less time!

  1. Contact us explaining the draft of the elements that you want to include in your training camp.
  2. Get a quote and different schedule proposals from the coach.
  3. We will take care of all the details!

ACCIDENTS INSURANCE: Every participant must hold a personal accidents insurance that covers medical expenses, transfers, etc… Make sure that your athlete USAT license is updated. A photo of the card will be required during the registration process.

Cool video from Diana Campagna about her race Escape to Miami. That’s exactly how it feels racing in Miami!

The clay loop and surroundings in Clermont, is famous for the quality of the trail for running. No cars, soft terrain and some short hills to work the fartleks properly.

Miami life resume, for those who might not know Miami still… but you will XD

COURSE

Soon!

Soon!

Name (required)

E-mail address (required)

Subject

Message

X